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Weekly Classes & Upcoming Events
Important Notice:
Highland Hustle & Yoga Classes are not manged by LR-Fitness
Please see individual Instructors (Charley & Lolli) for details.
Upcoming Workshops:
"Get a Grip" Workshop
TBC
Essence Studio Annan (with Louise)
"The importance of Plyo on Bone Density" Workshop
TBC
Essence Studio Annan (with Louise)
"Pelvice Floor Awareness" Workshop
TBC
Essence Studio Annan (with Louise)
Monday
6:00pm - Highland Hustle (Essence Studio with Charley)
7:00pm - Hybrid Fitness Pilates (Essence Studio with Louise)
Tuesday
5:50am - Fitness Pilates Reformer (Essence Studio with Louise)
5:00pm - Fitness Pilates Reformer (Essence Studio with Louise)
6:00pm - Fitness Pilates Reformer (Essence Studio with Louise)
7:00pm - Fitness Pilates (Essence Studio with Louise)
Wednesday
6:00pm - Vinyasa Yoga (Essence Studio with Lolli)
7:00pm - Yin Yoga (Essence Studio with Lolli)
Thursday
6:00pm - Highland Hustle (Essence Studio with Charley)
7:00pm - SH1FT L1FT/BL1TZ (Essence Studio with Louise)
7:45pm - Fitness Pilates Reformer (Essence Studio with Louise)
Friday
5:15pm - Fitness Pilates Reformer (Essence Studio with Louise)
Saturday
8:00am - Hydro-Worx Intensity/ Conditioning/ Circuit/ Step-iiT
(Solway Swim & Leisure Pool with Louise)